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Life Coaching is a conversational engagement between you and a Certified Life Coach.  Within a co-creative relationship, the Life Coach will help you identify your limiting beliefs, set realistic and measurable goals, and hold you accountable.  

Life Coaching is different from counselling, therapy, and consulting.  Derived from the methods of the Greek Philosopher Socrates, a Life Coach will typically limit their input to asking important, thought-provoking questions.  


A Life Coach will empower you to make your own decisions and refrain from advising.

Below are the various programs that you can enrol in.  If you are unsure as to which program best suits you, get in touch with me and I will be glad to assist you in this regard.

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